MindBody Mindfulness
Mindfulness and Mindfulness Meditation Training

Nancy Boros has served the community as a health educator and mindfulness educator for 24 years, having worked with high risk maternity patients, parents and children in teaching lead poisoning prevention, and managed the delivery of online clinical and health education for a large health system. She has been teaching Mindfulness Meditation and Mindfulness-Based Stress Reduction since 2015.

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Trained through the MBSR Teacher Training, at Brown University Mindfulness Center and the Center for Mindfulness with University of Massachusetts Medical School, she is a Brown University Certified MBSR Teacher offering the 8 week Mindfulness-Based Stress Reduction course, a secular and evidence-based stress reduction program developed by Jon Kabat Zinn, PhD. 

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Additional Mindfulness teacher training

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• Mindfulness-Based Professional Training Institute (MBPTI) 6-day MBSR teacher training program, University California San Diego Medical School  

• Wellness Coach Training, Mayo Clinic, Rochester MN

• Mindful Self-Compassion Core Skills training with Kristin Neff, PhD and Chris Germer, PhD.

• Positive Neuroplasticity Training - Professional Course, with Rick Hanson, PhD

Practicing meditation since 2002, she studied with Zen Community of Oregon, Kagyu Changchub Chuling in Oregon, and the 10-Day Vipassana training under the teachings of S.N. Goenka in Washington state. She has attended trainings and retreat in the Vipassana Insight Meditation tradition with, Insight Retreat Center Santa Cruz CA, Twin Cities Vipassana Collective in MN, Cloud Mountain Retreat Center WA, and Common Ground Meditation Center in Minneapolis MN with Mark Nunberg her current guiding teacher.

Navigating the many transitions and challenges life brings, she has experienced great joy in raising two wonder-full children, dogs, cats, birds, and chinchillas. Having experienced personal transformation as a result of mindfulness practice, Nancy is devoted to educating our community about how Mindfulness practice can lead us to discover and tap the innate resources we all embody to bring about insight, transformation and healing in our lives.